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Unlock The Doorway To Your Subconscious Mind through SLEEP

Sleep, like meditation, is a time when the boundary of the two minds is thinner. How often do we find ourselves falling asleep thinking about all the things they don’t want to do tomorrow or are already stressed about from the past day? Have you found yourself drifting to sleep thinking about work, the fight you had with your lover, all the errands you have to run tomorrow, or just loneliness?
Many people find that when they are about to fall asleep that this is the time they are no longer distracted and their worst anxieties and fears can bounce around our minds.

This is an unfortunate side effect of a culture that teaches us to fight and fear what we hate rather than focus on and create what we love. It is especially unfortunate because as you are in that half asleep state, you are just pouring these ideas in their purest form straight into your subconscious. As you fall asleep you are essentially a tiny coin being thrown into the giant wishing well of the subconscious.

If night after night after night you are placing all that stress and negativity into the great wishing well of the subconscious, than that is all your subconscious is going to know how to see the next day.

As you fall asleep, think about the things you want. Picture yourself with your perfect guy, visualize yourself working at that perfect job, explore your dream vacation. This begins filling the subconscious with positivity. You will wake up the next day feeling great, and the subconscious will begin rewriting itself to meet these positive goals.

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