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Emotional and mental health are inseparable from each other and are much more common than we think. To escape, we bury them in our subconscious and become overactive in our daily lives. But despite of our best efforts, the problems express themselves as mental illness, addictions, emotional stress and unfulfilled life.
Our belief is that Yoga is a way of life and it does not comprise of physical asanas as perceived but is also inclusive of thoughts, food and one’s interaction with its environment and how it applies to daily life so that you get the true potential of better living as an individual and furthermore as a society.
Our practical applications of yogic ideals in daily life include the simple philosophies behind the techniques of yoga that contributes to better living that is free of physical illness and a truly transformed you!
We at Powerful Souls, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change worldwide, for over 102 years.
Learn to guide a completely holistic and integrative yoga practice including yoga asana, pranayama, kriyas, mudra, mantra, and meditation. Discover how to create yoga classes based on the science of Ayurveda and tailor your classes to the season, the Ayurvedic constitution of each person, their age, and life transitions.